All you need to do is follow these short steps;

  1. Take us up on our 1 Week Gift Pass by filling out your details in the form on your right
  2. Wait for us to contact you
  3. We will set up your first week of training with us and book you in for your first session
  4. After the week trial, no strings attached one way or the other, if you are keen to sign up to one of our memberships then let us help you pick one that suits your needs.
  5. You are now a CFU Hawk!

    Simple as that!